Sunday, June 6, 2021

 


INTRODUCTION TO THE BOXING MANIFESTO BLOG:


My name is Alex Ness and I am a boxer, martial artist, coach and boxing club owner. At my gym, we teach boxing and kickboxing to people of all levels, ages and fitness goals. The purpose of this blog is to explain our general philosophies as well as provide all types boxing training information.

Follow us on social media:

@tbcpittsford

@coach_alex_rochester

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